The magic and mysticism around healing crystals explained with ten crystals that you’ll surely be buzzing from.
Eating right, having a relaxing bedtime routine, using clean products, having weekly movement in the form of a meditative walk, dance or a yoga/pilates type class are all great ways to staying sane and in shape but as we still use supplements to make sure we are reaching our daily requirements, why not boost your self-care practice with crystals too?
Though they may have been popular amongst the hippies of the 70s, healing crystals are now a legitimate component of a holistic approach to self-care and spirituality. Just the act of placing crystals in a grid in your home or more commonly on or near your body can help absorb, focus and direct energies to get your mind and body right.
It’s not quite as straight forward as walking outside, picking up a rock and holding it to your forehead. After all, there are hundreds of stones for every mood, personality, crisis and desire, so it’s important to choose the one (or ones) that serve the issue you’re facing. And remember that crystals aren’t a cure-all: they simply enhance the work you’re already doing, so it’s vital that you keep working and engaging.
We’ve curated ten stones that will help you dip a toe into the shallow end of healing crystals. Once you make your pick, wear it, decorate with it, carry it…crystals are meant to be used in the way that best serves you.
Amethyst
From delicate lilac to vibrant purple, amethyst is an all-purpose stone that invites inspiration, happiness and positivity. Since the stone resonates with both the crown and third eye chakras, it can be useful when you’re looking to center yourself or look inward to connect on a deep level while still remaining grounded.
Rose Quartz
Though the light pink color may seem delicate, rose quartz is an incredibly powerful healing stone when it comes to matters of the heart. Peaceful, comforting and loving, rose quartz offers gentle, energizing support for explorations of self-love, enabling you look inside yourself and understand what kind of love you should be showing yourself.
Obsidian
This dark crystal is actually glass formed when molten lava from volcanic eruptions cools quickly. It’s closely tied to the root chakra, meaning it has powerful grounding and protective properties. Not only will obsidian help keep your feet firmly on the ground, it also works wonders to ward off negative energy.
Jade
Jade has been used as a healing stone for nearly 6,000 years, so its powers are legit. Known in ancient cultures as the “dream stone,” jade carries a serene energy — think of it as the calm in the middle of a storm — making it the perfect sidekick for meditation and introspection.
Agate
If you’re going to carry one stone around with you wherever you go, let it be agate. As the communication stone, agate will help you open up and make expression easier. Promoting inner stability, security and self-confidence, it’s no wonder agate is highly regarded as a stabilizing and strengthening influence.
Hematite
The white t-shirt of healing stones, hematite is useful for anyone at any time. Sometimes known as the “root chakra stone,” hematite helps ground, connect and protect you with the supportive energies of Earth. It’s also an excellent tool for improving confidence and self-esteem.
Clear Quartz
Known as the “Master Healer,” clear quartz can be used for pretty much anything. Whether the issue is physical, mental, emotional or spiritual, this stones works to cleanse and connect the body with the mind. It also plays well with others and will amplify the effect of other crystals.
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