Five empowering podcasts that will enlighten, empower and inspire you!
I was late to jump on the podcast wagon. It always felt odd to listen to a conversation without having a visual. Maybe that’s an indication that a.d.d is very much alive and well or perhaps I’m just more of a visual learner. So with a few recommendations, all from different individuals, I began *watching* podcast.
Rich Roll was my intro to the podcast world- he covered most of my topics of interest and had guests that fascinated me. From topics ranging from plant-based diets to the artists journey and everything in-between!
Due to the limited and uninspiring nature that 2020 and 2021 have been, I’ve gotten into podcasts more than ever. I view them as therapy sessions mixed in with curing loneliness induced by potentially living in an environment that isn’t conducive to my growth, mixed in with educational information and lastly nutritious entertainment.
With the amount of podcasts that are out there, there is certainly something for everyone and, once you find your niche you will continue finding similar ones (the pro’s of the algorithm!)
Here is a list of five empowering podcasts that we are loving, and yes Rich Roll is one of them! ??
Be sure to check out prism’s podcast!
Based on her novel with the same title, this podcast is the ultimate courage-building playbook for leaders at every level. The dare to lead podcast is a mix of solo episodes and conversations with change-catalysts, culture-shifters and as many troublemakers as possible.
Recommended episode to listen to: Brene with Dr. Susan David on The Dangers of Toxic Positivity (a two part episode)
Kathrin Zenkina of Manifestation Babe podcast is an author, speaker, master mindset coach and manifestation expert. In 2009 she was introduced to the wildly popular self-help book The Secret which launched her into her own personal journey to the law of attraction and her obsession with understanding mindsets and how to make reality work for us instead of against.
Recommended episode to listen to: Motherhood, multimillion dollar empires and manifestation with Reese Evans
Hosted by Carrie Rad, soul sugar podcast is for the blooming soul seekers. On this podcast you will find conversations that include love, heartbreak, sex, careers, friendship and family.
Recommended episode to listen to: How Growing Your Own Food + Composting Can Improve Your Life
Expanded podcast takes manifestation and brings it up a notch with pairing it with neuroscience, psychology, epigenetics and energetics and sprinkling a little bit of spirituality on top. The goal of this podcast is to normalize the practice of manifestation and we are ALL over that!
Recommended episode to listen to: EXPLAINED Envy, Jealousy and Expansion
A vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.
Rich Roll covers topics including anxiety, gut microbiome, motivation, enlightenment and reinvention.
The most recent podcast we listened to was: The War of Art: Steven Pressfield
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